NATURAL HERBAL REMEDIES FOR ACNE

Natural herbal remedies for acne do exist and the best of all is that they don't have the side effects like normal drugs do.

There is quite a lot of NATURAL HERBAL REMEDIES FOR ACNE.

Following are 11 natural herbs which can help with acne and a brief description on each, how to use it and what amount of dosages of what part of the herb plant to use, where applicable.

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1. TEA TREE (MELALEUCA ALTERNIFOLIA)

DESRIPTION: This Australian tree is used only externally and acts against the bacteria associated with acne. It is also been found that a 5% of tea tree preparation worked just as well as 5% benzoyl peroxide (a drug treatment for acne), however has got fewer side effects.
HOW TO USE: To use this oil, gently wash skin and pat it dry. Apply 5-15% dilution of the oil to the problem areas. Purchase a product that is already diluted, otherwise dilute your own oil in jojoba oil. Repeat this twice a day, morning and evening.
CAUTION: This product may cause a rash. Try a test spot first and wait 24-48 hours.

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2. LAVENDER (LAVENDULA ANGUSTIFOLIA)

DESCRIPTION: The well known essential oil from this herb is antibacterial, anti-inflammatory and somewhat sharp. It is used only externally. This can also be used for general skin irritations and minor burns.
HOW TO USE: To use this oil, dot it on individual blemishes with a cotton bud as needed.

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3. BURDOCK (ARCTIUM LAPPA)

DESCRIPTION: This root is taken internally to promote sweating and urination. This plant is rich in minerals and actually used as a food source by many cultures.
HOW TO USE: The roots, leaves, and seeds of this herb can all be used, although you will most commonly find the roots. To make a tea, simmer 1 tablespoon of dried root in 450mm of water for 15 minutes. You can also use this tea as a face wash after it is cooled down; use a clean cloth to apply it to your skin and rinse it with cool water.
DOSAGE: 4 cups of tea per day; or 2x 400mg-500mg capsules three times per day; or 1-2 teaspoons of fluid extract three times per day.

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4. DANDELION (TARAXACUM OFFICINALE)

DESCRIPTION: This root taken internally disposes of unwanted skin bacteria. In addition, it stimulates digestion, supports the liver and is moderately anti-inflammatory. The leaves of this herb, taken internally, are full of vitamins and minerals which help maintain a healthy skin.
HOW TO USE: Eat the young, fresh leaves raw in salads or steam them. To make a tea simmer 2 teaspoons of dried chopped root in ¼ litre of water for 20 minutes or steep 2 teaspoons of dried leaf in ¼ litre of hot water for 15 minutes.
DOSAGE: 3-4 cups of tea per day; or 2x 400mg-500mg capsules three times per day; or 1-2 teaspoons of fluid extract three times per day.

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5. CALENDULA (CALENDULA OFFICINALIS)

DESCRIPTION: This traditional herbal remedy is for many skin problems. The orange petals are antibacterial and anti-inflammatory.
HOW TO USE: Make a tea by steeping 1 teaspoon of dried flowers in ¼ litre of hot water for 5-10 minutes. Strain, let it cool and apply to the face with a cotton ball or clean cloth. Otherwise, find products in supermarkets that contain the ingredient of this herb.

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6. AGNUS CASTUS (VITEX AGNUS-CASTUS)

DESCRIPTION: This aids acne when it is hormone related.
DOSAGE: 40 drops of liquid extract each morning; or 1 capsule dried extract each morning.
CAUTION: Not to be used if you are pregnant!

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7. OREGON GRAPEROOT (BERBERIS AQUIFOLIUM) AND GOLDENSEAL (HYDRASTIS CANADENSIS)

DESCRIPTION: Both these herbs assist in two ways. Firstly, they promote good digestion and liver function. Secondly, berberine, which both herbs contain, is a potent antibacterial herb.
HOW TO USE: Make a face wash by simmering 2 teaspoons chopped dried Oregon graperoot or goldenseal root and 450ml water for 10-15 minutes. Strain, cool and use to wash face or soak a clean cloth and use it as a compress. Otherwise, to make a face paste, mix 1 teaspoon powdered Oregon graperoot or goldenseal root, a few drops of water and 5 drops of lavender oil together. Apply this to pimples; let it dry and gently wash off.
NOTE: Oregon graperoot stains fabric.
CAUTION: Do not use either of these herbs internally when you are pregnant (External use is safe though).

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8. CAMOMILE (MATRICARIA RECUTITA)

DESCRIPTION: This flowery herb contains the anti-inflammatory oil azulene, named for its blue colour, which is applied externally.
HOW TO USE: Make a skin wash by steeping 1 tablespoon of dried flowers in ¼ litre of hot water for 10 minutes. Strain and apply it with a cotton ball or clean cloth. The essential oil can also be dabbed on to blemishes. Or else, look for products that contain chamomile or azulene ingredients.

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9. ROSE (ROSA SPP.)

DESCRIPTION: A heavenly smell, soothing and antiseptic for external use.
HOW TO USE: Look for rosewater that is made with real rose essential oil. Put it into a fine spray bottle. Close your eyes and spray on your face as often as you like.

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10. GRAPEFRUIT SEED EXTRACT

DESCRIPTION: This is a potent antimicrobial agent that fights bacteria externally.
HOW TO USE: To use as a face wash, add 5 drops of grapefruit seed extract to 120ml of water. Or else, add 5 drops to 60ml of cider vinegar to use as a toner when you wash your face.

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11. ALOE (ALOE VERA)

DESCRIPTION: A soothing, anti-inflammatory and antibacterial gel that helps to heal wounds of all kinds.
HOW TO USE: Buy only the pure gel and use topically when needed.

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